| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/12/2009 |
Run |
Burns Park 4 |
Easy |
4.0 mi |
|
|
 |
| 11/13/2012 |
Run |
Burns Park 4 |
Easy |
4.0 mi |
|
|
|
| 11/10/2012 |
Run |
Burns Park 4 |
Easy |
4.0 mi |
33:15 |
8:26 |
|
| 4/19/2013 |
Run |
Burns Park 4 |
Easy |
3.3 mi |
28:04 |
8:32 |
|
| 11/20/2012 |
Run |
Burns Park 4 |
Tempo |
4.1 mi |
35:15 |
8:34 |
|
| 4/17/2013 |
Run |
Burns Park 4 |
Easy |
4.2 mi |
36:24 |
8:38 |
|
| 11/15/2012 |
Run |
Burns Park 4 |
Easy |
4.3 mi |
37:03 |
8:39 |
|
| 12/1/2012 |
Run |
Burns Park 4 |
Easy |
4.3 mi |
37:39 |
8:41 |
|
| 11/27/2012 |
Run |
Burns Park 4 |
Easy |
4.2 mi |
36:19 |
8:44 |
|
| 11/24/2012 |
Run |
Burns Park 4 |
Easy |
4.1 mi |
35:54 |
8:45 |
|
| 7/26/2013 |
Run |
Burns Park 4 |
Easy |
4.3 mi |
37:24 |
8:45 |
|
| 11/29/2012 |
Run |
Burns Park 4 |
Easy |
4.2 mi |
36:22 |
8:46 |
|
| 7/24/2013 |
Run |
Burns Park 4 |
Easy |
4.2 mi |
37:15 |
8:51 |
|
| 8/10/2013 |
Run |
Burns Park 4 |
Easy |
4.2 mi |
37:34 |
8:55 |
|
| 2/6/2013 |
Run |
Burns Park 4 |
Easy |
4.2 mi |
37:27 |
8:55 |
|
| 1/15/2013 |
Run |
Burns Park 4 |
Easy |
4.2 mi |
37:31 |
9:02 |
|
| 7/20/2013 |
Run |
Burns Park 4 |
Easy |
4.2 mi |
38:02 |
9:02 |
|
| 5/1/2014 |
Run |
Burns Park 4 |
Easy |
3.2 mi |
28:48 |
9:07 |
|
| 3/27/2013 |
Run |
Burns Park 4 |
Easy |
4.0 mi |
36:56 |
9:09 |
|
| 4/9/2014 |
Run |
Burns Park 4 |
Easy |
4.1 mi |
37:54 |
9:10 |
|
| 7/14/2013 |
Run |
Burns Park 4 |
Easy |
4.2 mi |
38:42 |
9:09 |
|
| 4/29/2014 |
Run |
Burns Park 4 |
Easy |
3.2 mi |
29:19 |
9:10 |
|
| 4/1/2014 |
Run |
Burns Park 4 |
Easy |
4.2 mi |
38:27 |
9:16 |
|
| 4/26/2014 |
Run |
Burns Park 4 |
Easy |
5.2 mi |
47:58 |
9:18 |
|
| 5/3/2014 |
Run |
Burns Park 4 |
Easy |
5.0 mi |
46:33 |
9:19 |
|
| 4/20/2014 |
Run |
Burns Park 4 |
Easy |
5.5 mi |
51:20 |
9:20 |
|
| 4/5/2014 |
Run |
Burns Park 4 |
Easy |
4.2 mi |
39:02 |
9:23 |
|
| 4/7/2014 |
Run |
Burns Park 4 |
Easy |
3.3 mi |
31:28 |
9:26 |
|
| 3/26/2014 |
Run |
Burns Park 4 |
Easy |
4.2 mi |
39:19 |
9:26 |
|
| 4/18/2014 |
Run |
Burns Park 4 |
Easy |
4.2 mi |
39:28 |
9:28 |
|
| 3/21/2014 |
Run |
Burns Park 4 |
Easy |
3.9 mi |
37:07 |
9:36 |
|
| 5/7/2014 |
Run |
Burns Park 4 |
Easy |
3.2 mi |
30:15 |
9:37 |
|
| 4/13/2014 |
Run |
Burns Park 4 |
Easy |
4.2 mi |
40:35 |
9:46 |
|
| 3/28/2014 |
Run |
Burns Park 4 |
Easy |
4.2 mi |
40:49 |
9:46 |
|
| 3/23/2014 |
Run |
Burns Park 4 |
Easy |
4.2 mi |
41:47 |
9:53 |
|
| 5/9/2014 |
Run |
Burns Park 4 |
Easy |
5.7 mi |
56:17 |
9:55 |
|
| 12/29/2012 |
Run |
Burns Park 4 |
Easy |
4.0 mi |
39:46 |
9:57 |
|
|