Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/19/2012 Run
Battle of Waterloo
Race 13.9 mi    
8/19/2012 Bike
Battle of Waterloo
Easy 26.3 mi    
8/19/2012 Swim
Battle of Waterloo
Free Style 1.5 mi    
8/14/2011 Swim
Battle of Waterloo
Free Style 0.3 mi 11:32 46:08
8/14/2011 Run
Battle of Waterloo
Race 4.0 mi 34:00 8:30
8/14/2011 Swim
Battle of Waterloo
Free Style 0.5 mi 20:00 40:00
8/14/2011 Bike
Battle of Waterloo
Race 20.5 mi 1:00:36 2:58
8/14/2011 Run
Battle of Waterloo
Race 1.4 mi 11:48 8:26
8/14/2011 Run
Battle of Waterloo
Race 3.3 mi 28:14 8:34
8/14/2011 Run
Battle of Waterloo
Race 1.4 mi 12:15 8:45
8/14/2011 Swim
Battle of Waterloo
Free Style 0.7 mi 30:05 42:59
8/14/2011 Run
Battle of Waterloo
Race 3.4 mi 32:00 9:25
8/14/2011 Bike
Battle of Waterloo
Race 5.8 mi 18:06 3:08