| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/14/2020 |
Run |
Burns Park |
Default |
4.2 mi |
38:52 |
9:16 |
 |
| 11/24/2019 |
Run |
Burns Park |
Default |
4.2 mi |
42:34 |
10:07 |
|
| 10/2/2019 |
Run |
Burns Park |
Default |
3.8 mi |
36:42 |
9:35 |
|
| 9/28/2019 |
Run |
Burns Park |
Default |
4.6 mi |
42:59 |
9:22 |
|
| 9/17/2019 |
Run |
Burns Park |
Default |
3.3 mi |
33:27 |
10:10 |
|
| 9/8/2019 |
Run |
Burns Park |
Default |
4.8 mi |
46:22 |
9:45 |
|
| 8/19/2013 |
Run |
Burns Park |
Easy |
4.2 mi |
38:50 |
9:10 |
|
| 6/27/2013 |
Run |
Burns Park |
Easy |
4.2 mi |
38:08 |
9:08 |
|
| 6/25/2013 |
Run |
Burns Park |
Easy |
4.3 mi |
39:39 |
9:20 |
|
| 6/22/2013 |
Run |
Burns Park |
Easy |
4.2 mi |
39:26 |
9:22 |
|
| 6/21/2013 |
Run |
Burns Park |
Easy |
4.2 mi |
38:14 |
9:08 |
|
| 6/19/2013 |
Run |
Burns Park |
Easy |
4.2 mi |
38:28 |
9:07 |
|
| 6/16/2013 |
Run |
Burns Park |
Easy |
4.2 mi |
39:39 |
9:28 |
|
| 6/5/2013 |
Run |
Burns Park |
Easy |
3.2 mi |
28:46 |
8:53 |
|
| 6/1/2013 |
Run |
Burns Park |
Easy |
4.2 mi |
38:52 |
9:14 |
|
| 10/27/2012 |
Run |
Burns Park |
Easy |
7.8 mi |
1:12:32 |
9:18 |
|
| 10/25/2012 |
Run |
Burns Park |
Easy |
6.1 mi |
54:17 |
8:54 |
|
| 10/23/2012 |
Run |
Burns Park |
Easy |
5.2 mi |
46:02 |
8:49 |
|
| 9/18/2012 |
Run |
Burns Park |
Easy |
3.9 mi |
34:59 |
8:59 |
|
| 9/4/2012 |
Run |
Burns Park |
Easy |
5.4 mi |
50:07 |
9:14 |
|
| 8/21/2012 |
Run |
Burns Park |
Easy |
7.5 mi |
1:08:36 |
9:09 |
|
| 7/28/2012 |
Run |
Burns Park |
Easy |
4.1 mi |
37:00 |
9:02 |
|
| 7/26/2012 |
Run |
Burns Park |
Easy |
4.1 mi |
36:08 |
8:49 |
|
| 7/24/2012 |
Run |
Burns Park |
Easy |
4.2 mi |
37:31 |
8:56 |
|
| 7/22/2012 |
Run |
Burns Park |
Easy |
4.2 mi |
40:27 |
9:45 |
|
| 7/21/2012 |
Run |
Burns Park |
Easy |
4.2 mi |
40:06 |
9:40 |
|
| 6/13/2012 |
Run |
Burns Park |
Easy |
2.4 mi |
19:24 |
8:14 |
|
| 6/13/2012 |
Run |
Burns Park |
Easy |
4.0 mi |
34:07 |
8:31 |
|
| 6/7/2012 |
Run |
Burns Park |
Easy |
4.1 mi |
36:18 |
8:54 |
|
| 6/5/2012 |
Run |
Burns Park |
Easy |
5.0 mi |
46:22 |
9:16 |
|
| 5/31/2012 |
Run |
Burns Park |
Easy |
4.0 mi |
35:39 |
8:59 |
|
| 5/22/2012 |
Run |
Burns Park |
Easy |
4.2 mi |
38:15 |
9:10 |
|
| 5/17/2012 |
Run |
Burns Park |
Easy |
3.9 mi |
35:51 |
9:12 |
|
| 3/16/2012 |
Run |
Burns Park |
Easy |
3.9 mi |
34:50 |
8:58 |
|
| 3/7/2012 |
Run |
Burns Park |
Easy |
4.0 mi |
34:44 |
8:42 |
|
| 3/2/2012 |
Run |
Burns Park |
Easy |
4.3 mi |
|
|
|
| 10/11/2011 |
Run |
Burns Park |
Easy |
4.3 mi |
37:49 |
8:52 |
|
| 9/5/2011 |
Run |
Burns Park |
Easy |
4.2 mi |
34:03 |
8:09 |
|
| 8/10/2011 |
Run |
Burns Park |
Easy |
4.3 mi |
38:55 |
9:09 |
|
| 8/3/2011 |
Run |
Burns Park |
Easy |
4.1 mi |
36:29 |
8:49 |
|
| 7/18/2011 |
Run |
Burns Park |
Easy |
4.0 mi |
37:41 |
9:22 |
|
| 7/17/2011 |
Run |
Burns Park |
Tempo |
4.1 mi |
34:40 |
8:25 |
|
| 7/12/2011 |
Run |
Burns Park |
Easy |
4.5 mi |
41:02 |
9:04 |
|
| 5/20/2011 |
Run |
Burns Park |
Easy |
4.2 mi |
40:14 |
9:30 |
|
| 5/18/2011 |
Run |
Burns Park |
Easy |
4.0 mi |
39:29 |
9:48 |
|
| 5/10/2011 |
Run |
Burns Park |
Easy |
3.8 mi |
37:06 |
9:49 |
|
| 8/12/2010 |
Run |
Burns Park |
Easy |
4.5 mi |
43:08 |
9:33 |
|
| 8/5/2010 |
Run |
Burns Park |
Easy |
4.6 mi |
42:22 |
9:09 |
|
|