| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/11/2013 |
Run |
Chicago lakefront |
Easy |
3.0 mi |
28:30 |
9:28 |
 |
| 9/8/2013 |
Swim |
Chicago lakefront |
Free Style |
0.1 mi |
5:36 |
56:01 |
|
| 9/8/2013 |
Run |
Chicago lakefront |
Easy |
4.0 mi |
36:12 |
9:01 |
|
| 9/11/2011 |
Run |
Chicago lakefront |
Easy |
5.5 mi |
|
|
|
| 9/11/2011 |
Swim |
Chicago lakefront |
Free Style |
500.0 yd |
|
|
|
| 10/4/2010 |
Run |
Chicago lakefront |
Easy |
4.0 mi |
|
|
|
| 9/12/2009 |
Run |
Chicago lakefront |
Easy |
6.0 mi |
|
|
|
| 9/11/2009 |
Run |
Chicago lakefront |
Easy |
1.5 mi |
|
|
|
| 9/11/2009 |
Swim |
Chicago lakefront |
Free Style |
1200.0 yd |
|
|
|
| 9/10/2009 |
Run |
Chicago lakefront |
Tempo |
8.0 mi |
1:07:10 |
8:24 |
|
| 10/26/2008 |
Run |
Chicago lakefront |
Easy |
4.0 mi |
|
|
|
| 10/25/2008 |
Run |
Chicago lakefront |
Easy |
6.0 mi |
|
|
|
| 10/24/2008 |
Run |
Chicago lakefront |
Easy |
4.0 mi |
|
|
|
|