Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
8/14/2011 Run
Battle of Waterloo
Race 1.4 mi 12:15 8:45
8/14/2011 Run
Battle of Waterloo
Race 3.3 mi 28:14 8:34
8/14/2011 Run
Battle of Waterloo
Race 4.0 mi 34:00 8:30
8/14/2011 Run
Battle of Waterloo
Race 1.4 mi 11:48 8:26
8/17/2011 Run
Island Lake
Race 5.0 km 25:06 8:05
9/8/2011 Run
Island Lake
Race 10.0 km 52:43 8:30
8/30/2011 Run
Easy Street 7.1
GA 7.1 mi 1:02:17 8:45
9/15/2011 Run
Packard-Pine Valley 6.1
GA 6.3 mi 52:31 8:19
9/20/2011 Run
Main State 5
GA 5.0 mi 42:38 8:35