| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/11/2007 |
Run |
33rd St 4 mile loop |
Easy |
4.0 mi |
38:19 |
9:31 |
 |
| 2/8/2007 |
Run |
33rd St 4 mile loop |
Easy |
4.0 mi |
39:30 |
9:49 |
|
| 10/15/2006 |
Run |
33rd St 4 mile loop |
Long |
4.0 mi |
39:34 |
9:50 |
|
| 3/22/2007 |
Run |
33rd St 4 mile loop |
Easy |
4.1 mi |
40:21 |
9:58 |
|
| 11/26/2006 |
Run |
33rd St 4 mile loop |
Easy |
4.0 mi |
40:11 |
9:59 |
|
| 1/6/2008 |
Run |
33rd St 4 mile loop |
Easy |
4.1 mi |
44:47 |
11:04 |
|
|