Run: Interval Previous Next

7/23/2013

7:49 PM

4 mi

42:28.52

10:34 mi

Health

197 lb
154 bpm
179 bpm
2508

Weather

74 F

Ratings

10 / 10
10 / 10
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Milan Bike Path

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Notes

74 degrees, cloudy, 6 mph wind out of the NNE, 52% humidity. My interval sections were pretty close to each other. Felt good. Almost ready for the Bix 7 on Saturday.

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