8/10/2013
7:18 AM
5.3 mi
50:24.36
9:31 mi
Brooks Glycergin 9
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59 degrees, clear, 3 mph wind out of the SW, 90% humidity. Felt good this morning. I have a hard time with fartleks since I'm not sure how far and at what speed I should run at, but I think I'm doing better at it.