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8/22/2011

8:11 PM

4.6 mi

42:18

9:15 mi

Health

181 lb
165 bpm
176 bpm
2625

Weather

79 F

Ratings

10 / 10
10 / 10
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Notes

79 degrees and clear little humid this evening. Max Hr 176 Avg 165. New obstical tonight horse apples all across the freakin' path.

HR

Mile 1 155

Mile 2 165

Mile 3 166

Mile 4 169

Mile .58 168

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