10/13/2011
7:45 PM
4 mi
36:56.87
9:15 mi
Saucony Pro Grid Ride 3 (Pro Grid 3)
Didn't feel like dealing with the wind so I used the indoor track at the gym.
HR
Mile 1 9:27.22 157
Mile 2 9:24.01 164
Mile 3 9:06.02 167
Mile 4 8:59.18 168