8/25/2011
8:59 PM
4.6 mi
40:08
8:45 mi
Saucony Pro Grid Ride 3 (Pro Grid 3)
Initializing charts...
71 degrees overcast skies. Max Hr 177 Avg 166. Another nice run. Just one more month until the Half Marathon I'm doing for the #QCMarathon.
HR
Mile 1 160
Mile 2 164
Mile 3 167
Mile 4 169
Mile .59 169