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Run: Easy Previous Next

3/3/2013

Date

7:53 PM

Time

6.1 mi

Distance

57:32.05

Duration

9:31 mi

Pace

Equipment

Brooks Ghost 5.1

Health

Weight191 lb

Avg HR167 bpm

Max HR182 bpm

kilojoules3659

Weather

Temperature13 F

Conditions

Ratings

Effort10 / 10

Quality10 / 10

Splits
Graphs
Map

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CourseMilan Bike Path

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Notes

22 degrees, cloudy winds 7mph out of the ESE. 13 degree wind chill and 66% humidity. Felt good wearing running pants long sleeve tech shirt and a hoodie and new Brooks Ghost 5.