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7/26/2011

6:45 PM

3 mi

26:46.83

8:56 mi

Health

182 lb
167 bpm
173 bpm
1729

Ratings

9 / 10
9 / 10
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Notes

Bike path. 9:41 m/m 6.2 mph. Ran at RIFAC's track. Didn't go as hard as I could since I ate dinner 45 minutes before running.

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