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Run: Easy Previous Next

4/29/2013

Date

7:36 PM

Time

3.1 mi

Distance

30:37.58

Duration

9:53 mi

Pace

Equipment

Brooks Glycerine 10

Health

Weight200 lb

kilojoules1963

Weather

Temperature74 F

Conditions

Ratings

Effort10 / 10

Quality10 / 10

Splits
Graphs
Map

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CourseMilan Bike Path

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Notes

74 degrees and cloudy wind 14mph from the south 56% humidity. Felt good running tonight. I know I ran faster than I should have and not near as smooth as I would like to have. Still a good run will be out there again as soon as I can.