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Run: Easy Previous Next

7/23/2011

Date

4.7 mi

Distance

45:39

Duration

9:41 mi

Pace

Equipment

Saucony Pro Grid Ride 3 (Pro Grid 3)

Health

Weight182 lb

Avg HR157 bpm

Max HR167 bpm

kilojoules2720

Weather

Temperature77 F

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Map

CourseMilan Bike Path

Notes

Bike path 9:41 m/m 6.2 mph

Comments