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5/6/2011

6:34 PM

3 mi

26:56.50

8:52 mi

Health

180 lb
166 bpm
168 bpm
1733

Weather

70 F

Ratings

9 / 10
9 / 10
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Notes

70 degrees and cloudy. Max hr 168 avg 164. Ate prok fried rice 30 mins before run stomach is fine.

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