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9/14/2013

9:28 AM

3.1 mi

56:09.13

18:04 mi

Equipment

C25K (C25K)

Health

188 lb
88 bpm
109 bpm
1851

Weather

55 F

Ratings

10 / 10
10 / 10
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Milan Bike Path

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Notes

55 degrees, clear, 4 mph wind out of the SW, 72% humidity. She did very good we started out slow and built on that. Ended up going faster each mile.

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