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Summary
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Run: Easy
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1/24/2011
Date
8:20 PM
Time
3 mi
Distance
31:45
Duration
10:35 mi
Pace
Equipment
Brooks Ghost 3 (Red)
Health
Weight
180 lb
Avg HR
168 bpm
Max HR
172 bpm
kilojoules
1710
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Treadmill
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