Run: Tempo Previous Next

7/25/2013

5:35 AM

3.4 mi

34:58.64

10:14 mi

Health

197 lb
147 bpm
176 bpm
2133

Weather

55 F

Ratings

10 / 10
10 / 10
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Milan Bike Path

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Notes

55 degrees, clear, no wind, 93% humidity. Kept the tempo speed pretty even. Ready or not next run will be the Bix 7!

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