Run: Run With Ruby Previous Next

2/23/2016

8:44 AM

5.3 mi

55:04.73

10:26 mi

Equipment

Brooks Ghost7

Health

172 lb
141 bpm
158 bpm
2876

Weather

37 F

Ratings

5 / 10
7 / 10
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Notes

I felt yesterday......and it was more or less OK ,still had to really force easy .

As I was tired worked on posture and form

Gorgeous sunshiny day !

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