Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing td2059's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Warm up/Cool dow
Previous
Next
12/19/2015
Date
8:38 AM
Time
1.2 mi
Distance
13:04.
16
Duration
11:16 mi
Pace
Equipment
Brooks Ghost7
Health
Weight
190 lb
Avg HR
140 bpm
Max HR
161 bpm
kilojoules
698
Weather
Temperature
39 F
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
PRC winter series beaverton store
Notes
Warm up
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help