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Run: Warm up/Cool dow Previous Next

9/8/2013

Date

7:30 AM

Time

0.9 mi

Distance

8:38.65

Duration

10:11 mi

Pace

Equipment

Saucony Truimph 10

Health

Weight182.4 lb

kilojoules491

Weather

Temperature64 F

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Map

CourseP2P

Notes

Pre race warm up

Comments