Run: Run With Ruby Previous Next

1/25/2016

4:03 PM

4.7 mi

46:26.22

9:53 mi

Equipment

Brooks Ghost7

Health

180 lb
155 bpm
173 bpm
2679

Weather

Ratings

7 / 10
7 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Negative splits....... haha

Started a little stiff and tired eased into it ,did some longer walks getting around today not sure how they fit in with....

Chest cough is still a issue

Comments