Run: Fartlek Previous Next

2/6/2016

10:21 AM

6.2 mi

59:59.08

9:40 mi

Equipment

Brooks Ghost7

Health

175 lb
147 bpm
169 bpm
3441

Weather

42 F

Ratings

6 / 10
8 / 10
  • Splits
  • Graphs
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Notes

Getting in a hour or close today was a little challenging ....felt good picking up and pushing 2nd half.

Need to stay on the getting the weight down and more stretching and strength...hamstrings were tight

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