Run: Run With Ruby Previous Next

12/3/2016

9:32 AM

6.4 mi

1:03:55.71

9:59 mi

Health

197 lb
181 bpm
209 bpm
3998

Weather

43 F

Ratings

5 / 10
5 / 10
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Notes

Easy ....but it was work. Legs tired from yesterday with the add of Darcy's barre class not sore ,yet .

Still struggling with sore and tight back seams ok running ,as soon as I stop I know it there and sore. The extra weight does not help need to focus more on eating less rather than more.

Today should have put me over 1200 miles for the year !

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