Run: Long with Ruby Previous Next

4/9/2016

7:25 AM

15.4 mi

2:36:24.86

10:08 mi

Health

179 lb
146 bpm
175 bpm
8751

Weather

48 F

Ratings

7 / 10
7 / 10
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Notes

Longest distance to date......it was a thought and used the idea of mental toughness to keep going

Maybe should of just did 12-14 it was a weak finish with some walking

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