| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/21/2018 |
Run |
Sacajawea & Neighborhood & Ruby |
Run With Ruby |
2.8 mi |
28:41 |
10:26 |
 |
| 3/30/2018 |
Run |
Sacajawea with Ruby |
Run With Ruby |
2.2 mi |
23:55 |
10:56 |
|
| 3/10/2018 |
Run |
Sacajawea & Neighborhood & Ruby |
Run With Ruby |
4.5 mi |
48:19 |
10:39 |
|
| 3/7/2018 |
Run |
Sacajawea with Ruby |
Run With Ruby |
2.4 mi |
25:24 |
10:43 |
|
| 3/4/2018 |
Run |
Rockaway Beach |
Easy |
2.0 mi |
22:00 |
10:54 |
|
| 2/27/2018 |
Run |
Sacajawea with Ruby |
Run With Ruby |
3.4 mi |
35:19 |
10:33 |
|
| 2/23/2018 |
Run |
Sacajawea & Neighborhood & Ruby |
Run With Ruby |
3.6 mi |
37:28 |
10:32 |
|
| 2/19/2018 |
Run |
Sacajawea with Ruby |
Run With Ruby |
1.7 mi |
17:14 |
10:05 |
|
| 2/19/2018 |
Run |
Sacajawea with Ruby |
Run With Ruby |
2.6 mi |
26:59 |
10:35 |
|
| 2/12/2018 |
Run |
Sacajawea with Ruby |
Run With Ruby |
2.1 mi |
22:23 |
10:34 |
|
| 12/13/2017 |
Run |
Shiloh The Dalles |
Easy |
3.1 mi |
33:53 |
11:03 |
|
| 12/11/2017 |
Run |
Shiloh The Dalles |
Easy |
2.3 mi |
25:40 |
11:22 |
|
| 11/28/2017 |
Run |
Shiloh The Dalles |
Easy |
3.4 mi |
35:07 |
10:26 |
|
| 11/21/2017 |
Run |
Shiloh The Dalles |
Easy |
3.3 mi |
34:33 |
10:21 |
|
| 10/10/2017 |
Run |
Shiloh The Dalles |
Easy |
3.2 mi |
31:53 |
10:02 |
|
| 10/4/2017 |
Run |
Shiloh The Dalles |
Easy |
2.7 mi |
26:02 |
9:37 |
|
| 10/3/2017 |
Run |
River trail The Dallas |
Easy |
2.5 mi |
23:08 |
9:14 |
|
| 9/18/2017 |
Run |
River trail The Dallas Discovery center |
Easy |
3.1 mi |
29:26 |
9:34 |
|
| 9/13/2017 |
Run |
Waters Edge Tread Mill |
Easy |
2.5 mi |
28:05 |
11:12 |
|
| 8/15/2017 |
Run |
River trail The Dallas |
Default |
2.0 mi |
19:24 |
9:34 |
|
| 8/11/2017 |
Run |
Sacajawea with Ruby |
Easy |
2.4 mi |
24:53 |
10:36 |
|
| 8/9/2017 |
Run |
River trail The Dallas |
Easy |
2.0 mi |
19:35 |
9:45 |
|
| 8/1/2017 |
Run |
Tread Mill Everett |
Easy |
4.2 mi |
48:38 |
11:32 |
|
| 7/31/2017 |
Run |
Treadmill extended stay everett |
Easy |
3.5 mi |
39:47 |
11:21 |
|
| 7/26/2017 |
Run |
Trail in Mill Creek |
Easy |
4.4 mi |
46:28 |
10:34 |
|
| 7/25/2017 |
Run |
Tread Mill Everett |
Default |
3.1 mi |
38:33 |
12:34 |
|
| 7/19/2017 |
Run |
Trail in Mill Creek |
Easy |
3.4 mi |
35:47 |
10:42 |
|
| 7/18/2017 |
Run |
Everett & Track |
Easy |
4.2 mi |
40:05 |
9:40 |
|
| 7/12/2017 |
Run |
Trail Everett & Track |
Easy |
3.4 mi |
32:40 |
9:37 |
|
| 7/11/2017 |
Run |
Trail Everett & Track |
Easy |
4.1 mi |
41:00 |
9:56 |
|
| 7/5/2017 |
Run |
Sacajawea with Ruby |
Run With Ruby |
3.6 mi |
37:36 |
10:24 |
|
| 6/28/2017 |
Run |
Everett Track |
Easy |
2.8 mi |
26:30 |
9:38 |
|
| 6/21/2017 |
Run |
Everett Track |
Easy |
2.1 mi |
19:38 |
9:30 |
|
| 6/20/2017 |
Run |
Everett Track |
Easy |
2.7 mi |
26:56 |
10:01 |
|
| 6/7/2017 |
Run |
Everett Track |
Default |
2.3 mi |
21:51 |
9:28 |
|
| 6/5/2017 |
Run |
Everett Track |
Easy |
2.2 mi |
21:03 |
9:42 |
|
| 5/30/2017 |
Run |
Everett Track |
Easy |
2.3 mi |
25:26 |
10:53 |
|
| 5/23/2017 |
Run |
Everett Track |
Easy |
2.7 mi |
26:17 |
9:51 |
|
| 5/22/2017 |
Run |
Tread Mill Everett |
Default |
2.3 mi |
27:19 |
12:09 |
|
| 5/16/2017 |
Run |
Everett Track |
Easy |
4.1 mi |
39:33 |
9:39 |
|
| 5/12/2017 |
Run |
Sacajawea with Ruby |
Run With Ruby |
5.4 mi |
53:33 |
9:56 |
|
| 5/10/2017 |
Run |
Everett & Track |
Easy |
3.3 mi |
37:35 |
11:24 |
|
| 5/8/2017 |
Run |
Everett & Track |
Easy |
2.8 mi |
30:35 |
11:08 |
|
| 5/5/2017 |
Run |
Sacajawea with Ruby |
Run With Ruby |
3.3 mi |
32:56 |
9:52 |
|