| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/12/2015 |
Run |
Random Route |
Easy |
26.2 mi |
4:19:15 |
9:54 |
 |
| 3/16/2015 |
Run |
Woodward 12 |
Easy |
12.0 mi |
2:00:00 |
10:00 |
|
| 3/14/2015 |
Run |
Random Route |
Easy |
5.0 mi |
49:00 |
9:48 |
|
| 3/9/2015 |
Run |
Woodward 20 |
Easy |
19.8 mi |
3:18:44 |
10:02 |
|
| 3/2/2015 |
Run |
Woodward 13 |
Easy |
12.9 mi |
2:03:42 |
9:38 |
|
| 3/1/2015 |
Run |
Random Route |
Easy |
8.0 mi |
1:12:52 |
9:10 |
|
| 2/24/2015 |
Run |
Woodward 18 |
Easy |
18.0 mi |
3:09:25 |
10:32 |
|
| 2/22/2015 |
Run |
Random Route |
Easy |
6.6 mi |
1:03:00 |
9:33 |
|
| 2/12/2015 |
Run |
Random Route |
Easy |
7.9 mi |
1:17:30 |
9:51 |
|
| 2/11/2015 |
Run |
Random Route |
Easy |
3.2 mi |
28:22 |
8:46 |
|
| 2/9/2015 |
Run |
Random Route |
Easy |
8.0 mi |
1:07:39 |
8:28 |
|
| 1/31/2015 |
Run |
Woodward 15 |
Easy |
15.1 mi |
2:16:48 |
9:05 |
|
| 1/28/2015 |
Run |
Woodward 7 |
Easy |
7.0 mi |
1:03:14 |
9:02 |
|
| 1/25/2015 |
Run |
Woodward 14 |
Easy |
14.0 mi |
2:23:07 |
10:13 |
|
| 1/23/2015 |
Run |
Random Route |
Easy |
7.0 mi |
1:03:28 |
9:04 |
|
| 1/22/2015 |
Run |
Random Route |
Easy |
9.1 mi |
1:25:53 |
9:24 |
|
| 1/18/2015 |
Run |
Random Route |
Easy |
2.6 mi |
22:01 |
8:23 |
|
| 1/17/2015 |
Run |
Random Route |
Easy |
5.8 mi |
48:23 |
8:25 |
|
| 1/11/2015 |
Run |
Woodward 12 |
Easy |
12.3 mi |
2:04:36 |
10:10 |
|
| 1/10/2015 |
Run |
Random Route |
Easy |
4.4 mi |
40:01 |
9:12 |
|
| 1/4/2015 |
Run |
Woodward 11 |
Easy |
11.0 mi |
1:47:47 |
9:48 |
|
| 1/2/2015 |
Run |
New Orleans 3 |
Easy |
3.0 mi |
26:30 |
8:50 |
|
| 1/1/2015 |
Run |
New Orleans 6 |
Easy |
6.0 mi |
53:15 |
8:53 |
|
| 12/31/2014 |
Run |
Random Route |
Easy |
1.5 mi |
12:25 |
8:17 |
|
| 12/30/2014 |
Run |
New Orleans 3 |
Easy |
3.0 mi |
24:37 |
8:13 |
|
| 12/29/2014 |
Run |
New Orleans 6 |
Easy |
6.0 mi |
52:30 |
8:45 |
|
| 12/28/2014 |
Run |
New Orleans 4.5 |
Easy |
4.5 mi |
36:08 |
8:03 |
|
| 12/27/2014 |
Run |
Random Route |
Easy |
5.0 mi |
44:10 |
8:50 |
|
| 12/26/2014 |
Run |
Random Route |
Easy |
3.0 mi |
24:30 |
8:10 |
|
| 12/21/2014 |
Run |
Woodward 9 |
Easy |
8.8 mi |
1:24:30 |
9:35 |
|
| 12/13/2014 |
Run |
Woodward 8 |
Easy |
7.6 mi |
1:07:45 |
8:57 |
|
| 11/27/2014 |
Run |
Woodward 3 |
Easy |
3.0 mi |
25:00 |
8:22 |
|
| 11/23/2014 |
Run |
Woodward 2.8 |
Easy |
2.8 mi |
23:35 |
8:22 |
|
| 11/9/2014 |
Run |
Woodward 2.8 |
Easy |
2.8 mi |
22:51 |
8:07 |
|
| 10/26/2014 |
Run |
Woodward 2.8 |
Easy |
2.8 mi |
23:00 |
8:10 |
|
| 10/25/2014 |
Run |
Woodward 2.8 |
Easy |
2.8 mi |
24:00 |
8:31 |
|
| 10/22/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
25:26 |
8:29 |
|
| 10/12/2014 |
Run |
Woodward 2.8 |
Easy |
2.8 mi |
23:00 |
8:10 |
|
|