Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
7/16/2011 Run
5 miglia di Osiglia
Race 8.7 km 44:48 5:08
6/30/2019 Run
Adelasia Trail
Race 23.1 km 2:36:56 6:48
7/1/2012 Run
Alpe Devero Veglia Trail
Race 41.3 km 7:20:54 10:41
7/22/2012 Run
Alpine Wondeful Trail
Race 23.6 km 3:37:53 9:14
7/7/2013 Run
Alpine Wondeful Trail
Race 31.3 km 5:26:10 10:27
2/19/2012 Run
Arrampicata alla Bocchetta
Race 9.0 km 55:57 6:13
3/30/2014 Run
Berg Trail
Race 25.0 km 3:06:16 7:28
5/20/2018 Run
Castelvecchio Rock Trail
Race 21.3 km 2:44:58 7:45
8/7/2011 Run
Cervino X Trail
Race 43.2 km 7:57:47 11:04
7/9/2017 Run
Cervino X Trail
Race 20.4 km 3:02:17 8:58
8/21/2010 Run
Corri coi Cinghiali
Race 21.0 km 3:22:40 9:40
6/1/2017 Run
Corri sulla 24 ore Finale
Race 6.8 km 42:03 6:13
6/25/2021 Run
Cortina Trail
Race 48.4 km 8:45:02 10:52
8/31/2012 Run
Courmayeur - Champex - Chamonix
Race 86.0 km 20:22:07 14:13
6/21/2014 Run
Cro-Magnon Limone-Breil
Race 72.8 km 12:25:57 10:15
2/5/2017 Run
Due Perle Half Marathon
Race 21.1 km 1:42:58 4:53
7/2/2017 Run
Giro del Burot
Race 20.5 km 2:33:37 7:30
9/18/2011 Run
giro delle mura loano
Race 10.0 km 44:10 4:26
6/22/2013 Run
Gran Paradiso Trail
Race 31.7 km 5:34:18 10:34
7/9/2016 Run
Gran Trail Courmayeur
Race 54.8 km 10:27:00 11:27
5/9/2021 Run
Gran Trail Rensen
Race 30.1 km 5:58:48 11:55
5/3/2015 Run
Gran Trail Rensen 2015
Race 43.7 km 8:28:57 11:39
7/10/2010 Run
Gran Trail Valdigne 2010
Race 46.3 km 9:55:06 12:52
7/7/2019 Run
Half CRO Trail
Race 25.7 km 3:37:14 8:27
10/19/2014 Run
la dieci di vado
Race 10.0 km 46:16 4:38
10/16/2016 Run
la dieci di vado
Race 10.0 km 46:15 4:38
10/22/2017 Run
La Dieci di Vado e Quiliano
Race 10.0 km 46:46 4:41
10/21/2018 Run
La Dieci di Vado e Quiliano
Race 10.0 km 47:08 4:43
4/9/2017 Run
La Mezza di Genova
Race 21.1 km 1:38:30 4:41
4/22/2018 Run
La Via del Mare
Race 22.4 km 3:12:41 8:37
7/2/2011 Run
Lavaredo Ultra Trail
Race 86.5 km 18:02:49 12:32
6/26/2015 Run
Lavaredo Ultra Trail
Race 119.0 km 25:30:04 12:52
5/14/2011 Run
Le Finestre di pietra
Race 37.0 km 5:14:57 8:31
5/1/2016 Run
LMIT
Race 38.3 km 5:31:07 8:40
9/21/2014 Run
loano
Race 10.0 km 45:57 4:36
3/5/2017 Run
Malta Marathon
Race 42.2 km 3:34:09 5:05
10/29/2017 Run
Maratona di Torino
Race 42.2 km 3:42:58 5:18
1/30/2011 Run
Maratonina dei Turchi
Race 21.1 km 1:38:37 4:41
1/22/2017 Run
Maratonina dei Turchi
Race 21.1 km 1:41:48 4:50
6/25/2017 Run
Marcia a Ferrania
Race 12.0 km 1:04:32 5:24
9/7/2014 Run
marcia settembrina
Race 11.1 km 1:05:54 5:57
3/27/2011 Run
maremontana
Race 27.5 km 3:55:56 8:36
3/25/2012 Run
maremontana
Race 46.0 km 7:25:21 9:42
3/24/2013 Run
maremontana
Race 25.0 km 4:48:12 11:32
3/23/2014 Run
maremontana
Race 46.1 km 8:24:30 10:57
3/31/2019 Run
Maremontana 20K
Race 20.3 km 2:31:19 7:28
6/2/2013 Run
Marenchetto
Race 41.1 km 5:19:43 7:47
6/2/2014 Run
Marenchetto
Race 12.3 km 1:15:54 6:11
7/24/2016 Run
Marguareis Challenge
Race 38.3 km 5:19:04 8:20
4/7/2013 Run
Marmorassi
Race 27.8 km 3:35:39 7:46
11/12/2011 Run
Memorial Dario Damanti
Race 6.6 km 29:48 4:32
11/3/2012 Run
Memorial Dario Damanti
Race 6.2 km 29:14 4:45
11/9/2013 Run
Memorial Dario Damanti
Race 6.5 km 29:31 4:33
6/2/2016 Run
Memorial Gemma
Race 11.7 km 1:16:37 6:32
6/2/2018 Run
Memorial Gemma
Race 11.8 km 1:16:01 6:29
3/3/2019 Run
Mini Trail del Marchesato
Race 15.2 km 2:26:01 9:35
7/30/2017 Run
Monterosa Walser Trail
Race 47.4 km 11:07:30 14:06
11/17/2013 Run
Olioliva Run Imperia
Race 10.0 km 44:47 4:29
10/6/2015 Run
OSA Urban Trail
Race 9.0 km 48:08 5:21
6/4/2017 Run
Osiglia Trail
Race 27.3 km 3:52:06 8:32
7/19/2012 Run
Pegli in corsa
Race 8.7 km 41:59 4:49
10/28/2012 Run
runriviera run
Race 21.1 km 1:40:41 4:47
10/27/2013 Run
runriviera run
Race 21.1 km 1:38:14 4:40
10/23/2016 Run
runriviera run
Race 21.1 km 1:38:15 4:40
7/21/2018 Run
Saint-Barthélemy Trail
Race 28.7 km 4:44:30 9:56
10/11/2015 Run
Sant'Olcese Trail
Race 26.3 km 3:26:54 7:53
3/26/2017 Run
Santander La Mezza di Torino
Race 21.1 km 1:38:18 4:40
3/18/2018 Run
Santander La Mezza di Torino
Race 21.1 km 1:43:14 4:54
3/29/2015 Run
Savona Half Marathon
Race 21.1 km 1:48:35 5:09
3/17/2019 Run
Savona Ten
Race 10.0 km 47:36 4:46
11/1/2014 Run
Sea Beautiful Trail
Race 22.0 km 3:18:36 9:01
8/21/2011 Run
Sky Race Tre Rifugi
Race 25.9 km 4:45:37 11:02
7/8/2011 Run
stracairo
Race 6.0 km 25:31 4:16
7/7/2018 Run
stracairo
Race 5.9 km 27:05 4:37
8/28/2013 Run
TDS
Race 118.0 km 28:33:50 14:32
8/24/2016 Run
TDS
Race 65.1 km 15:42:11 14:29
9/6/2015 Run
Thabor Trail
Race 30.2 km 6:23:32 12:42
2/21/2016 Run
Three for Team
Race 20.6 km 2:56:16 8:34
2/25/2018 Run
Three for Team
Race 19.8 km 2:50:36 8:36
2/17/2019 Run
Three for Team
Race 21.2 km 3:07:15 8:50
10/1/2017 Run
Torino Half Marathon
Race 21.1 km 1:39:12 4:43
8/9/2015 Run
Tour del Malinvern
Race 23.0 km 4:24:55 11:31
2/23/2014 Run
Trail Bianco di Cesana
Race 12.9 km 1:58:30 9:10
4/14/2019 Run
Trail dei Forti (konkaverde)
Race 21.8 km 2:54:02 7:59
4/12/2015 Run
trail dei gorrei
Race 46.0 km 6:07:13 7:59
10/31/2010 Run
Trail del Monte Casto
Race 46.0 km 4:21:44 5:42
10/30/2011 Run
Trail del Monte Casto
Race 45.7 km 6:48:11 8:56
11/7/2010 Run
Trail del Monte di Portofino
Race 22.0 km 3:04:55 8:25
5/29/2011 Run
Trail del Monte Soglio
Race 60.0 km 11:22:46 11:23
5/27/2012 Run
Trail del Monte Soglio
Race 62.4 km 11:49:55 11:23
5/31/2014 Run
Trail del Monte Soglio
Race 44.1 km 6:49:04 9:17
5/28/2016 Run
Trail del Monte Soglio
Race 62.4 km 11:40:33 11:14
5/27/2017 Run
Trail del Monte Soglio (Gir Curt)
Race 31.2 km 4:39:14 8:57
5/26/2018 Run
Trail del Monte Soglio (Gir Curt)
Race 36.4 km 6:09:30 10:10
5/25/2019 Run
Trail del Monte Soglio (Gir Curt)
Race 38.0 km 6:13:47 9:50
9/28/2014 Run
trail del moscato
Race 19.9 km 2:08:39 6:28
9/29/2019 Run
trail del moscato
Race 19.8 km 2:18:08 6:59
9/20/2015 Run
Trail del Parco del Beigua
Race 21.2 km 2:53:29 8:11
11/18/2018 Run
Trail delle 4 chiese
Race 20.9 km 3:28:10 10:00
4/1/2012 Run
Trail di Marmorassi
Race 27.7 km 3:26:46 7:29