| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/18/2021 |
Run |
Casa - Vado |
Easy |
10.7 km |
1:12:38 |
6:50 |
 |
| 1/3/2021 |
Run |
Sentiero Elfi + Konka |
Trail running |
19.1 km |
2:43:26 |
8:35 |
|
| 12/31/2020 |
Run |
Santuario |
Trail running |
24.7 km |
4:00:03 |
9:44 |
|
| 12/29/2020 |
Run |
konka |
Trail running |
16.6 km |
2:06:50 |
7:39 |
|
| 12/26/2020 |
Run |
Valcada-Elfi-spiaggia |
Trail running |
17.3 km |
2:09:43 |
7:29 |
|
| 12/23/2020 |
Run |
Strapatente |
Trail running |
19.5 km |
4:23:11 |
13:29 |
|
| 12/21/2020 |
Run |
Gorra |
Trail running |
18.7 km |
3:08:44 |
10:07 |
|
| 12/16/2020 |
Run |
Manie |
Trail running |
17.9 km |
2:49:53 |
9:30 |
|
| 12/11/2020 |
Run |
Rocche Bianche - San Giacomo |
Trail running |
11.0 km |
1:50:40 |
10:04 |
|
| 12/9/2020 |
Run |
Rocca di Corno |
Trail running |
10.6 km |
2:05:12 |
11:51 |
|
| 12/6/2020 |
Run |
Portovado |
Trail running |
19.3 km |
2:42:30 |
8:25 |
|
| 12/3/2020 |
Run |
Feglino |
Trail running |
24.7 km |
4:07:23 |
10:03 |
|
| 11/29/2020 |
Run |
monte Carmo |
Trail running |
21.2 km |
5:03:53 |
14:20 |
|
| 11/25/2020 |
Run |
Sentiero Elfi + Konka |
Trail running |
22.7 km |
3:10:54 |
8:25 |
|
| 11/22/2020 |
Run |
Santuario |
Trail running |
17.4 km |
2:48:46 |
9:43 |
|
| 11/19/2020 |
Run |
Miniera |
Trail running |
16.9 km |
2:05:19 |
7:26 |
|
| 11/17/2020 |
Run |
Santuario |
Trail running |
18.6 km |
2:50:40 |
9:12 |
|
| 11/13/2020 |
Run |
Canova |
Trail running |
14.1 km |
2:03:08 |
8:44 |
|
| 11/11/2020 |
Run |
Segmento degli Elfi |
Trail running |
14.8 km |
1:49:35 |
7:24 |
|
| 11/8/2020 |
Run |
Gianbirraska |
Trail running |
13.4 km |
2:13:35 |
9:58 |
|
| 11/7/2020 |
Run |
Gianbirraska |
Trail running |
15.1 km |
2:59:58 |
11:58 |
|
| 11/5/2020 |
Run |
konka |
Trail running |
13.1 km |
1:47:00 |
8:11 |
|
| 10/29/2020 |
Run |
Bric Berba |
Trail running |
13.0 km |
1:55:55 |
8:56 |
|
| 10/27/2020 |
Run |
Segmento degli Elfi down |
Trail running |
16.7 km |
2:01:24 |
7:16 |
|
| 10/24/2020 |
Run |
Segmento degli Elfi up |
Trail running |
15.3 km |
2:07:40 |
8:22 |
|
| 10/20/2020 |
Run |
giro delle Manie |
Trail running |
20.4 km |
3:15:51 |
9:37 |
|
| 10/18/2020 |
Run |
Luceto Classic |
Trail running |
16.5 km |
3:00:43 |
10:57 |
|
| 10/14/2020 |
Run |
castelli di langa |
Trail running |
24.3 km |
3:28:08 |
8:35 |
|
| 10/11/2020 |
Run |
Fontanassa - Cadibona |
Trail running |
23.6 km |
2:52:45 |
7:20 |
|
| 10/6/2020 |
Run |
Ellera Trail |
Trail running |
17.4 km |
2:39:26 |
9:12 |
|
| 9/23/2020 |
Run |
Ronco di Maglio |
Trail running |
22.4 km |
3:27:03 |
9:16 |
|
| 9/20/2020 |
Run |
Monte Alto |
Trail running |
11.1 km |
1:30:59 |
8:14 |
|
| 9/13/2020 |
Run |
Adelasia Cinghialtraks |
Trail running |
16.9 km |
2:28:14 |
8:48 |
|
| 9/7/2020 |
Run |
La Thuile |
Trail running |
56.4 km |
16:36:19 |
17:40 |
|
| 8/17/2020 |
Run |
Tre Chiosis |
Trail running |
19.0 km |
5:54:40 |
18:39 |
|
| 8/2/2020 |
Run |
Base NATO |
Trail running |
16.6 km |
2:34:47 |
9:19 |
|
| 8/1/2020 |
Run |
Base NATO |
Trail running |
18.5 km |
2:32:33 |
8:16 |
|
| 7/29/2020 |
Run |
Tour del Malinvern |
Trail running |
26.4 km |
6:55:31 |
15:45 |
|
| 7/27/2020 |
Run |
Souffi e Punta Stella |
Trail running |
17.0 km |
6:31:26 |
23:03 |
|
| 7/22/2020 |
Run |
Tour Monviso Race |
Trail running |
24.4 km |
6:53:04 |
16:57 |
|
| 7/2/2020 |
Run |
Golfo dell'Isola |
Trail running |
27.9 km |
4:18:48 |
9:17 |
|