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3/31/2019

8.2 mi

1:30:09

11:02 mi

Weather

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<No name>

Notes

Wind 16 gusting to 27kph. Back outside. Tights/gloves/jacket. Not sure why pace was so quick. Legs tired in last 2 miles, but couldn't seem to dial pace back.

Cut back week ended up a couple of miles shorter than I wanted it to be, but hopefully a good cutback if pace today was any indication. Ending week 30.4. (wanted to be about 32-32.5)

Splits: 11:20 - 10:44 - 11:01 - 10:42 - 11:01 - 10:47 - 11:12 - 11:27

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