Run: Interval Previous Next

8/15/2012

7:02 PM

10.7 mi

1:30:46.77

8:30 mi

Health

174 lb
5895
  • Splits
  • Graphs

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Notes

Easy running for the first third. Hit the hills for 20 minutes fo reps with Carl. Did another 15 minute tempo run adter an easy mile. Legs felt amazing.

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