Notes
Halstead marathon was great fun today. Was cruising at 8 min/mile pace even though the course wasn't flat until mile 19 where my right leg decided that it didn't like me and went into spaz mode and the wheels fell off. Every time I picked up the pace it said "No I don't think so pal"! Still managed what felt like a sprint finish and came home in 3:53. Don't think 25 miles a week and 2 long runs this year helped much but that has to be fixed ASAP