Run: Long Aerobic Run Previous Next

1/25/2014

2:09 PM

16 mi

2:39:49.21

10:00 mi

Health

180 lb
9119
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Notes

Unbelievable amount of mud. I just couldn't get a good cadence today. Had to cut the run short as I trapped in a thunderstorm in the middle of nowhere. Wasn't happy with that. 500 partial squats

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