Run: Tempo Previous Next

6/7/2011

4 mi

30:53

7:44 mi

Weather

23 C

Ratings

9 / 10
9 / 10
  • Map

<No name>

Notes

Hilly loop tempo run. Warm up mile followed by 3 miles @ 10k pace. Felt very warm out and was running into headwind for most of this so quite pleased.

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