| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 8/20/2012 |
Run |
|
Easy |
6.0 mi |
52:54 |
8:50 |
 |
| 8/18/2012 |
Run |
|
Easy |
6.8 mi |
1:22:03 |
12:01 |
|
| 8/16/2012 |
Run |
|
Easy |
4.6 mi |
42:06 |
9:06 |
|
| 8/14/2012 |
Run |
|
Easy |
9.0 mi |
1:16:29 |
8:30 |
|
| 8/11/2012 |
Run |
|
Easy |
10.0 mi |
1:26:19 |
8:38 |
|
| 8/10/2012 |
Run |
|
Easy |
7.0 mi |
1:04:37 |
9:14 |
|
| 8/6/2012 |
Run |
|
Easy |
6.9 mi |
1:00:31 |
8:50 |
|
| 8/2/2012 |
Run |
|
Easy |
6.1 mi |
53:08 |
8:42 |
|
| 7/30/2012 |
Run |
|
Easy |
7.0 mi |
1:00:20 |
8:37 |
|
| 7/24/2012 |
Run |
|
Easy |
3.0 mi |
27:50 |
9:17 |
|
| 7/23/2012 |
Run |
|
Easy |
6.5 mi |
1:00:03 |
9:19 |
|
| 7/21/2012 |
Run |
|
Easy |
5.1 mi |
47:58 |
9:27 |
|
| 7/20/2012 |
Run |
|
Easy |
7.1 mi |
1:00:41 |
8:31 |
|
| 7/18/2012 |
Run |
|
Easy |
6.4 mi |
1:00:18 |
9:27 |
|
| 7/16/2012 |
Run |
|
Easy |
5.4 mi |
45:27 |
8:30 |
|
| 7/13/2012 |
Run |
|
Easy |
5.8 mi |
51:46 |
8:53 |
|
| 6/28/2012 |
Run |
|
Easy |
4.1 mi |
33:51 |
8:20 |
|
| 6/27/2012 |
Run |
|
Easy |
4.5 mi |
40:14 |
9:02 |
|
| 6/20/2012 |
Run |
|
Easy |
3.9 mi |
34:42 |
8:57 |
|
| 6/18/2012 |
Run |
|
Easy |
4.1 mi |
34:57 |
8:34 |
|
| 6/17/2012 |
Run |
|
Easy |
6.4 mi |
1:01:28 |
9:37 |
|
| 6/13/2012 |
Run |
|
Easy |
5.5 mi |
49:02 |
8:58 |
|
| 6/12/2012 |
Run |
|
Easy |
6.7 mi |
1:00:01 |
9:00 |
|
| 6/8/2012 |
Run |
|
Easy |
3.0 mi |
26:17 |
8:46 |
|
| 6/7/2012 |
Run |
|
Easy |
4.0 mi |
30:48 |
7:41 |
|
| 6/4/2012 |
Run |
|
Easy |
4.0 mi |
34:03 |
8:31 |
|
| 5/28/2012 |
Run |
|
Easy |
4.0 mi |
35:06 |
8:46 |
|
| 5/27/2012 |
Run |
|
Easy |
4.7 mi |
47:18 |
10:11 |
|
| 5/26/2012 |
Run |
|
Easy |
7.8 mi |
1:15:05 |
9:38 |
|
| 5/24/2012 |
Run |
|
Easy |
7.0 mi |
59:12 |
8:28 |
|
| 5/19/2012 |
Run |
|
Easy |
7.0 mi |
58:05 |
8:18 |
|
| 5/11/2012 |
Run |
|
Easy |
7.0 mi |
54:28 |
7:47 |
|
| 3/13/2012 |
Run |
|
Easy |
5.8 mi |
47:45 |
8:19 |
|
| 3/7/2012 |
Run |
|
Easy |
5.9 mi |
48:24 |
8:12 |
|
|