| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 8/31/2012 |
Run |
|
Easy |
4.2 mi |
36:32 |
8:47 |
 |
| 5/28/2012 |
Run |
|
Easy |
4.0 mi |
35:06 |
8:46 |
|
| 6/2/2012 |
Run |
|
Jog |
3.2 mi |
35:01 |
11:03 |
|
| 6/18/2012 |
Run |
|
Easy |
4.1 mi |
34:57 |
8:34 |
|
| 6/20/2012 |
Run |
|
Easy |
3.9 mi |
34:42 |
8:57 |
|
| 5/20/2013 |
Run |
|
Aerobic Run |
4.0 mi |
34:19 |
8:35 |
|
| 6/4/2012 |
Run |
|
Easy |
4.0 mi |
34:03 |
8:31 |
|
| 10/19/2012 |
Run |
|
Easy |
4.0 mi |
33:57 |
8:30 |
|
| 6/28/2012 |
Run |
|
Easy |
4.1 mi |
33:51 |
8:20 |
|
| 9/7/2012 |
Run |
|
Easy |
3.8 mi |
32:14 |
8:31 |
|
| 2/23/2013 |
Run |
|
Aerobic Run |
3.7 mi |
31:47 |
8:33 |
|
| 6/7/2012 |
Run |
|
Easy |
4.0 mi |
30:48 |
7:41 |
|
| 5/23/2013 |
Run |
|
Tempo |
4.0 mi |
30:39 |
7:40 |
|
| 8/19/2012 |
Run |
|
Tempo |
4.0 mi |
30:37 |
7:40 |
|
| 5/27/2013 |
Run |
|
Aerobic Run |
4.0 mi |
30:30 |
7:38 |
|
| 10/7/2012 |
Run |
|
Tempo |
3.8 mi |
30:00 |
7:52 |
|
| 5/16/2013 |
Run |
|
Aerobic Run |
3.0 mi |
29:57 |
10:00 |
|
| 11/2/2012 |
Run |
|
Easy |
3.0 mi |
28:18 |
9:27 |
|
| 5/18/2013 |
Run |
|
Aerobic Run |
3.0 mi |
28:12 |
9:25 |
|
| 7/24/2012 |
Run |
|
Easy |
3.0 mi |
27:50 |
9:17 |
|
| 6/8/2012 |
Run |
|
Easy |
3.0 mi |
26:17 |
8:46 |
|
| 6/13/2012 |
Run |
|
Jog |
2.0 mi |
25:53 |
12:57 |
|
| 9/17/2012 |
Run |
|
Easy |
2.5 mi |
22:15 |
8:54 |
|
| 6/14/2012 |
Run |
|
Jog |
2.2 mi |
21:24 |
9:58 |
|
| 5/28/2012 |
Run |
|
Tempo |
3.0 mi |
21:18 |
7:05 |
|
| 6/16/2012 |
Run |
|
Jog |
2.0 mi |
20:44 |
10:19 |
|
| 6/22/2012 |
Run |
|
Jog |
2.2 mi |
20:01 |
9:07 |
|
| 9/26/2012 |
Run |
|
Jog |
2.0 mi |
19:34 |
9:48 |
|
| 9/11/2012 |
Run |
|
Easy |
2.2 mi |
19:30 |
8:52 |
|
| 9/2/2012 |
Run |
|
Easy |
2.2 mi |
19:20 |
8:48 |
|
| 9/14/2012 |
Run |
|
Easy |
2.0 mi |
17:30 |
8:45 |
|
| 5/6/2012 |
Run |
|
Jog |
1.3 mi |
15:01 |
11:45 |
|
| 5/13/2012 |
Run |
|
Jog |
1.3 mi |
15:01 |
11:28 |
|
| 8/11/2012 |
Run |
|
Jog |
0.5 mi |
5:00 |
9:50 |
|
|