| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/8/2019 |
Run |
Alone |
Default |
3.0 km |
23:30 |
7:50 |
 |
| 1/5/2019 |
Run |
Alone |
Default |
2.5 km |
20:00 |
7:57 |
|
| 1/3/2019 |
Run |
Alone |
Default |
2.1 km |
16:00 |
7:29 |
|
| 1/1/2019 |
Run |
Alone |
Default |
2.3 km |
18:00 |
7:50 |
|
| 12/30/2018 |
Run |
Alone |
Default |
2.2 km |
16:00 |
7:13 |
|
| 9/7/2010 |
Run |
Alone |
Getting Dirty |
5.0 km |
33:16 |
6:44 |
|
| 9/1/2010 |
Run |
Alone |
Run with friends |
4.8 km |
31:17 |
6:32 |
|
| 9/1/2010 |
Run |
Alone |
Run with friends |
1.6 km |
10:01 |
6:07 |
|
| 8/30/2010 |
Run |
Alone |
Run with friends |
5.0 km |
30:53 |
6:11 |
|
| 8/8/2010 |
Run |
Alone |
Race Zoom Zoom! |
14.0 km |
1:31:44 |
6:34 |
|
| 8/6/2010 |
Run |
Alone |
Run with friends |
3.6 km |
23:44 |
6:36 |
|
| 8/4/2010 |
Run |
Alone |
Pace |
8.2 km |
50:41 |
6:11 |
|
| 7/31/2010 |
Run |
Alone |
Run with friends |
5.0 km |
29:46 |
5:58 |
|
| 7/9/2010 |
Run |
Alone |
Run with friends |
6.7 km |
41:45 |
6:14 |
|
| 7/1/2010 |
Run |
Alone |
Run with friends |
6.4 km |
39:48 |
6:14 |
|
| 6/27/2010 |
Run |
Alone |
Run with friends |
3.5 km |
21:26 |
6:08 |
|
| 6/19/2010 |
Run |
Alone |
The Long Haul |
11.2 km |
1:11:49 |
6:25 |
|
| 4/26/2010 |
Run |
Alone |
The Long Haul |
19.6 km |
2:15:32 |
6:55 |
|
| 4/18/2010 |
Run |
Alone |
Run with friends |
5.5 km |
33:34 |
6:07 |
|
| 4/16/2010 |
Run |
Alone |
The Long Haul |
17.7 km |
1:55:02 |
6:30 |
|
| 4/13/2010 |
Run |
Alone |
Run with friends |
8.2 km |
50:10 |
6:08 |
|
| 4/6/2010 |
Run |
Alone |
Tempo |
8.0 km |
49:27 |
6:11 |
|
| 2/14/2010 |
Run |
Alone |
Run with friends |
6.2 km |
37:57 |
6:08 |
|
| 2/10/2010 |
Run |
Alone |
Run with friends |
8.0 km |
48:38 |
6:05 |
|
|