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Summary
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About Me
Run: Interval
Previous
Next
12/5/2008
Date
10:45 AM
Time
2.5 mi
Distance
18:43
Duration
7:30 mi
Pace
Equipment
New Balance 1062
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Lake Harrison
Notes
10 X 400 @ 1:45-1:50 pace.
Comments
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