Run: Easy Previous Next

10/31/2008

6:00 AM

4 mi

35:00

8:45 mi

Weather

44 F
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Notes

Ran 4 easy miles this morning. Still can`t make myself "trust" that knee and run normally. I`ll catch myself forgetting about it, and doing fine. THe only time I even notice it is when I get on an uneven area and my knee kind of "lock" in a straight position. Other than that, it doesn`t bother me at all. During or post run.

Maybe I`m on the mend. I`m not giving up hope

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