| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 10/17/2008 |
Bike |
|
Road |
|
1:15:00 |
|
 |
| 4/15/2007 |
Bike |
|
Fat Race |
24.0 mi |
|
|
|
| 4/22/2007 |
Bike |
|
Fat Race |
28.0 mi |
|
|
|
| 1/1/2008 |
Bike |
1/1 HTFU ride |
MTB Trail |
13.5 mi |
|
|
|
| 1/5/2008 |
Bike |
Jan 5 Lighthouse n' dirt |
MTB Trail |
23.7 mi |
|
|
|
| 1/6/2008 |
Bike |
Jan 6 Mud Puppy |
MTB Trail |
16.3 mi |
|
|
|
| 10/17/2008 |
Bike |
|
Road |
16.0 mi |
|
|
|
| 2/18/2010 |
Bike |
Jan Feb 2010 Trainer Dump |
NoWhere Fluid2 |
352.0 mi |
|
|
|
| 3/7/2010 |
Bike |
First Ride 2010 |
Road |
24.0 mi |
|
|
|
| 11/14/2010 |
Bike |
Manhattan Park PainCross |
Cross Race |
5.2 mi |
|
|
|
| 11/28/2010 |
Bike |
Smallenburg Park KissCross Race |
Cross Race |
5.2 mi |
|
|
|
| 6/21/2011 |
Bike |
TNR |
Road |
25.0 mi |
|
|
|
| 10/23/2011 |
Bike |
Manhattan Park KissCross |
Cross Race |
6.5 mi |
|
|
|
| 10/25/2011 |
Bike |
Clear Springs Nature Preserve |
MTB Trail |
12.0 mi |
|
|
|
| 10/30/2011 |
Bike |
KissCross Caledonia |
Cross Race |
6.9 mi |
|
|
|
| 3/10/2013 |
Bike |
InsideOut Cyclocross |
Cross Race |
15.0 mi |
|
|
|
| 4/13/2013 |
Bike |
Dunecross B race |
Cross Race |
8.0 mi |
|
|
|
| 4/13/2013 |
Bike |
Dunecross warmup laps |
Gravel Ride |
4.0 mi |
|
|
|
| 4/13/2013 |
Bike |
Dunecross Fatbike race |
Cross Race |
4.5 mi |
|
|
|
| 4/14/2013 |
Bike |
Fisk Knob Warmup |
Road |
4.3 mi |
|
|
|
| 4/20/2013 |
Bike |
|
Rollers |
11.0 mi |
|
|
|
| 5/15/2013 |
Bike |
Wednesday Night Worlds |
Road Race |
21.1 mi |
|
|
|
| 5/16/2013 |
Bike |
Easy cruise |
MTB Trail |
21.5 mi |
|
|
|
| 5/18/2013 |
Bike |
Run Ride Remember |
Road |
45.0 mi |
|
|
|
| 5/20/2013 |
Bike |
Hurrah Pass |
MTB Trail |
29.0 mi |
|
|
|
| 5/21/2013 |
Bike |
Dead Horse Point |
MTB Trail |
21.0 mi |
|
|
|
| 5/22/2013 |
Bike |
Rustler's Loop |
MTB Trail |
4.5 mi |
|
|
|
| 5/22/2013 |
Bike |
Onion Creek Road |
MTB Trail |
18.0 mi |
|
|
|
| 5/23/2013 |
Bike |
Bookcliffs! |
MTB Trail |
30.0 mi |
|
|
|
| 5/24/2013 |
Bike |
Kokopelli |
MTB Trail |
19.0 mi |
|
|
|
| 5/26/2013 |
Bike |
Ada Parkl |
Road JDRF |
32.0 mi |
|
|
|
| 5/29/2013 |
Bike |
Wednesday Night Worlds |
Road Race |
24.0 mi |
|
|
|
| 8/20/2013 |
Bike |
|
Road |
22.3 mi |
|
|
|
| 9/13/2013 |
Bike |
|
Cross Race |
10.0 mi |
|
|
|
| 8/31/2011 |
Bike |
Grattan Raceway - 1 lap CW |
Road Race |
27.2 mi |
1:07:00 |
2:29 |
|
| 8/17/2011 |
Bike |
Grattan Raceway - 1 lap CW |
Road Race |
21.6 mi |
54:00 |
2:30 |
|
| 7/31/2013 |
Bike |
Wednesday Night Worlds |
Road Race |
25.0 mi |
1:03:00 |
2:32 |
|
| 8/10/2011 |
Bike |
Grattan CCW |
Road Race |
32.0 mi |
1:23:00 |
2:36 |
|
| 8/24/2011 |
Bike |
Grattan Raceway - 1 lap CW |
Road Race |
29.0 mi |
1:16:00 |
2:38 |
|
| 7/3/2013 |
Bike |
Wednesday Night Worlds |
Road Race |
25.0 mi |
1:06:00 |
2:39 |
|
| 7/17/2013 |
Bike |
Wednesday Night Worlds |
Road Race |
24.0 mi |
1:05:00 |
2:43 |
|
| 3/27/2013 |
Bike |
|
NoWhere Fluid2 |
12.0 mi |
33:00 |
2:45 |
|
| 8/21/2013 |
Bike |
Wednesday Night Worlds |
Road Race |
20.0 mi |
55:00 |
2:45 |
|
| 7/13/2010 |
Bike |
Time Test |
Road |
6.2 mi |
17:14 |
2:46 |
|
| 12/17/2013 |
Bike |
Blender |
NoWhere Silencer |
34.0 mi |
1:35:00 |
2:48 |
|
| 6/26/2013 |
Bike |
Wednesday Night Worlds |
Road Race |
23.0 mi |
1:05:00 |
2:50 |
|
| 12/21/2013 |
Bike |
|
NoWhere Silencer |
18.0 mi |
51:00 |
2:50 |
|
| 7/21/2013 |
Bike |
Fast Loop |
Road |
18.3 mi |
51:54 |
2:51 |
|
| 5/8/2013 |
Bike |
Wednesday Night Worlds |
Road Race |
21.1 mi |
1:00:00 |
2:51 |
|
| 2/6/2013 |
Bike |
The Wretched |
NoWhere Fluid2 |
17.5 mi |
50:00 |
2:52 |
|
| 3/16/2010 |
Bike |
Time Test |
Road |
6.2 mi |
18:04 |
2:54 |
|
| 8/7/2013 |
Bike |
Wednesday Night Worlds |
Road Race |
20.0 mi |
58:00 |
2:54 |
|
| 7/24/2013 |
Bike |
Wednesday Night Worlds |
Road Race |
24.0 mi |
1:10:00 |
2:55 |
|
| 4/14/2013 |
Bike |
Fisk Knob TT 15 mile |
Road Race |
15.2 mi |
44:20 |
2:56 |
|
| 6/26/2008 |
Bike |
RnR 38 |
Road |
38.6 mi |
1:54:00 |
2:58 |
|
| 7/10/2013 |
Bike |
Wednesday Night Worlds |
Road Race |
22.0 mi |
1:05:00 |
2:58 |
|
| 8/14/2013 |
Bike |
Wednesday Night Worlds |
Road Race |
20.5 mi |
1:01:00 |
2:59 |
|
| 6/21/2010 |
Bike |
MNR Hutchins Lake |
Road |
40.0 mi |
2:00:00 |
3:00 |
|
| 4/18/2013 |
Bike |
|
Rollers |
11.0 mi |
33:00 |
3:00 |
|
| 6/12/2013 |
Bike |
Wednesday Night Worlds |
Road Race |
15.0 mi |
45:00 |
3:00 |
|
| 9/29/2013 |
Bike |
2013 Richmond Park KissCross |
Cross Race |
15.0 mi |
45:00 |
3:00 |
|
| 6/8/2013 |
Bike |
Loose Spokes B 27 |
Road |
27.3 mi |
1:23:00 |
3:03 |
|
| 5/23/2011 |
Bike |
5/23/11 pushy push |
Road |
21.3 mi |
1:05:12 |
3:04 |
|
| 6/15/2010 |
Bike |
6/15/10 twoflatter |
Road |
28.7 mi |
1:28:30 |
3:05 |
|
| 5/1/2013 |
Bike |
WNW Lap |
Road Race |
21.0 mi |
1:05:00 |
3:06 |
|
| 8/3/2011 |
Bike |
Grattan Raceway - 1 lap CW |
Road Race |
14.5 mi |
45:00 |
3:07 |
|
| 6/5/2008 |
Bike |
RnR 38 |
Road |
38.6 mi |
2:00:00 |
3:07 |
|
| 6/19/2008 |
Bike |
RnR 38 |
Road |
38.6 mi |
2:00:00 |
3:07 |
|
| 7/13/2013 |
Bike |
Loose Spokes B 27 |
Road |
38.4 mi |
2:00:00 |
3:08 |
|
| 8/24/2013 |
Bike |
Loose Spokes B 27 |
Road |
38.3 mi |
2:00:16 |
3:09 |
|
| 9/12/2011 |
Bike |
9/12/11 33 South |
Road |
33.1 mi |
1:44:00 |
3:09 |
|
| 6/29/2013 |
Bike |
MSU GranFondo 80 mile |
Road |
82.4 mi |
4:20:00 |
3:10 |
|
| 12/14/2013 |
Bike |
|
NoWhere Silencer |
19.0 mi |
1:00:00 |
3:10 |
|
| 9/6/2011 |
Bike |
TNR32 |
Road |
32.0 mi |
1:42:00 |
3:12 |
|
| 4/29/2010 |
Bike |
R&R 38 |
Road |
38.5 mi |
2:02:45 |
3:12 |
|
| 6/17/2008 |
Bike |
|
MTB Trail |
15.0 mi |
48:00 |
3:12 |
|
| 5/29/2008 |
Bike |
RnR 32 |
Road |
32.2 mi |
1:43:30 |
3:13 |
|
| 8/30/2010 |
Bike |
Top Speeeeeeed! |
Road |
31.7 mi |
1:42:00 |
3:14 |
|
| 8/11/2010 |
Bike |
8/11/10 46 and 3 kilomiles |
Road |
46.1 mi |
2:28:55 |
3:14 |
|
| 7/5/2011 |
Bike |
TNR Medium 29 |
Road |
29.2 mi |
1:35:00 |
3:15 |
|
| 8/10/2013 |
Bike |
ODRAM 2013 |
Road |
144.0 mi |
7:49:00 |
3:16 |
|
| 8/18/2011 |
Bike |
Mildog 27 |
Road |
27.0 mi |
1:28:00 |
3:16 |
|
| 5/8/2008 |
Bike |
RnR 32 |
Road |
32.2 mi |
1:45:00 |
3:16 |
|
| 5/22/2008 |
Bike |
RnR 32 |
Road |
32.2 mi |
1:45:00 |
3:16 |
|
| 7/21/2010 |
Bike |
7/21/10 east 36 |
Road |
36.0 mi |
1:58:00 |
3:17 |
|
| 7/29/2010 |
Bike |
7/29/10 droppin' the car off again |
Road |
32.9 mi |
1:48:00 |
3:17 |
|
| 8/12/2008 |
Bike |
|
MTB Trail |
34.0 mi |
1:52:00 |
3:18 |
|
| 8/1/2013 |
Bike |
Tom MIller's Thursday Night Ride |
Road |
27.0 mi |
1:29:00 |
3:18 |
|
| 10/7/2008 |
Bike |
10/7/08 South 30 |
Road |
30.3 mi |
1:40:00 |
3:19 |
|
| 7/30/2011 |
Bike |
7/30/2011 Wishin' I was in Vermont |
Road |
41.1 mi |
2:15:40 |
3:19 |
|
| 8/3/2010 |
Bike |
8/3/10 from Q's house |
Road |
33.0 mi |
1:49:00 |
3:19 |
|
| 4/9/2013 |
Bike |
Iron Sky |
Rollers |
19.0 mi |
1:03:00 |
3:19 |
|
| 9/10/2008 |
Bike |
|
MTB Trail |
42.1 mi |
2:20:00 |
3:20 |
|
| 7/26/2008 |
Bike |
|
Road |
24.0 mi |
1:20:00 |
3:20 |
|
| 8/31/2011 |
Bike |
Grattan warmup/cooldown |
Road |
9.0 mi |
30:00 |
3:20 |
|
| 1/2/2013 |
Bike |
|
NoWhere Fluid2 |
18.0 mi |
1:00:00 |
3:20 |
|
| 2/2/2013 |
Bike |
Revolver |
NoWhere Fluid2 |
16.5 mi |
55:00 |
3:20 |
|
| 2/17/2013 |
Bike |
|
NoWhere Fluid2 |
13.5 mi |
45:00 |
3:20 |
|
| 8/10/2013 |
Bike |
ODRAM Aunt Guin Connector |
Road |
9.6 mi |
32:00 |
3:20 |
|
| 4/22/2010 |
Bike |
R&R 34 |
Road |
34.4 mi |
1:55:00 |
3:21 |
|