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Summary
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Run: Easy
Previous
Next
7/18/2023
Date
2:00 PM
Time
4 mi
Distance
40:00
Duration
10:00 mi
Pace
Health
Weight
168 lb
Avg HR
140 bpm
Max HR
152 bpm
Rest HR
47 bpm
kilojoules
2128
Weather
Temperature
75 F
Conditions
Ratings
Effort
2 / 10
Quality
5 / 10
Map
Course
Indoor Track
Comments
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