| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 7/31/2011 |
Run |
Sandy Bottom Trillium Trail + Lake View Trail |
Long |
4.0 mi |
33:09 |
8:18 |
 |
| 7/24/2011 |
Run |
Sandy Bottom Trillium Trail + Lake View Trail |
Long |
4.0 mi |
34:42 |
8:41 |
|
| 11/22/2010 |
Run |
Sandy Bottom Trillium Trail + Lake View Trail |
Easy |
4.3 mi |
35:39 |
8:18 |
|