7/12/2016
9:25 AM
4 mi
32:18
8:05 mi
Initializing charts...
Beautiful run 4 miles this time in 32:18 nice flow to this run no fatigue at all and knee is ok or steady for now and holding up. (8:18, 8:08, 8:01, 7:52) 8:18, 16:26, 24:27, 32:18