5/4/2014
1:00 PM
3 mi
24:24
8:08 mi
Beautiful day today. Been playing volleyball at BRMC the last week and I felt tight in the joints. But the run was gorgeous today. Loosened up good and went out in (8:38, 16:37, 24:24)
8:38, 7:59, 7:47 felt awesome today!