Run: Tempo Previous Next

11/10/2020

3.5 mi

29:27

8:25 mi

Health

175 lb
145 bpm
173 bpm
65 bpm
1939

Weather

75 F

Ratings

9 / 10
8 / 10
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Notes

Outdoor fast run did 3.5 miles at fairly fast pace probably 80% effort

Awoke feeling great, slight feet soreness

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