Run: Tempo Previous Next

11/12/2020

7.8 mi

1:16:00

9:47 mi

Health

175 lb
147 bpm
178 bpm
64 bpm
4305

Ratings

9 / 10
9 / 10
  • Map

Notes

Outdoor tempo run, treadmill still broke

Was nice run, didnt pay attention to distance until passed 10k steps. Poured on speed last few laps, and then on last lap good 7:50 pace felt great

Comments