10/16/2020
8:00 AM
10.1 mi
1:42:00
10:05 mi
Day #3 of MAF training
Thoughts: Unlike normal, I did not get sore after wednesdays 10 mile run. Not at all. Amazing. Doing 10 previously would wreck me for a few days.
Felt great, just a lot of time spent. 99 minutes today.