Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/21/2018 Run
Illinois River to River Relay Leg # 21
Race 3.5 mi 22:15 6:21
4/21/2018 Run
Illinois River to River Relay Leg # 13
Race 3.5 mi 23:14 6:40
6/25/2016 Run
Boise Spartan Sprint
Race 3.5 mi 1:10:00 20:00
5/26/2011 Run
JP Morgan Chase Corporate Challenge - Chicago
Race 3.5 mi 20:11 5:46
5/27/2010 Run
JP Morgan Chase Corporate Challenge - Chicago
Race 3.5 mi 22:04 6:19