| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/11/2009 |
Run |
Downers Grove South High School Track |
Interval |
5.0 mi |
35:55 |
7:11 |
 |
| 11/3/2009 |
Run |
Downers Grove South High School Track |
Race |
3.0 mi |
18:45 |
6:15 |
|
| 10/8/2009 |
Run |
Downers Grove South High School Track |
Tempo |
4.0 mi |
27:23 |
6:51 |
|
| 9/22/2009 |
Run |
Downers Grove South High School Track |
Interval |
4.0 mi |
27:04 |
6:46 |
|
| 9/16/2009 |
Run |
Downers Grove South High School Track |
Interval |
4.0 mi |
27:10 |
6:48 |
|
| 9/8/2009 |
Run |
Downers Grove South High School Track |
Interval |
4.0 mi |
28:20 |
7:05 |
|
| 9/1/2009 |
Run |
Downers Grove South High School Track |
Interval |
4.0 mi |
27:40 |
6:55 |
|
| 8/11/2009 |
Run |
Downers Grove South High School Track |
Interval |
4.0 mi |
28:16 |
7:04 |
|